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The Ultimate Sleep Apnea Treatments Treatments Fast-Track System
The Sleep Apnea Exercise Program
Module #1: The Sleep Apnea Exercise Program
The Sleep Apnea Exercise Program is a complete program of proven exercises for your mouth, throat, tongue, and jaw.
Scientific studies proving the effectiveness of these “orofacial” exercises have been published in journals such as American Journal of Respiratory and Critical Care Medicine, among others.
Here’s a tiny sample of what you’ll get in the Sleep Apnea Exercise Program:
- 18 step-by-step videos that show you exactly how to do the sleep apnea exercises;
- A 52-page manual that includes a description of each exercise; illustrations to show you how to do each exercise; an explanation of what each exercise does for your body; and much more!
The Singing for Sleep Apnea Program
Module #2: The Singing for Sleep Apnea Program
Singing has been proven effective for a host of health ailments, including depression, stroke, and mood disorders. But only recently has it been tested in clinical trials on sleep apnea patients.
Similar to mouth and throat exercises, singing therapy strengthens the muscles of the upper airway, so your muscles stay firm when you’re asleep.
When your throat muscles are firm, your upper airway stays open – so no more sleep apnea!
The challenge, though, is finding the RIGHT songs to sing, to get the best upper airway workout.
My Singing for Sleep Apnea Program has been specially designed to show you the EXACT singing exercises you need to do – and your instructor is a professional singer and singing teacher!
Here’s a look at some of the goodies you’ll get in the Singing for Sleep Apnea Program:
- A no-fluff 25-page guide with all you need to know to start your singing exercises, including step-by-step instructions on how to do 13 targeted singing exercises, tips on how to prepare for the singing exercises, and more);
- 13 instructional audios by noted singing teacher Emily Tucker (these audios have been created specifically for sleep apnea sufferers, and provide step-by-step instruction on each individual singing exercise); and much more!
Cure Your Sleep Apnea With Acupuncture Program
Module #3: Cure Your Sleep Apnea With Acupuncture Program
Acupuncture as an alternative medicine goes back thousands of years. But did you know it’s been proven to cure sleep apnea?
In this groundbreaking guide you’ll learn:
- How acupuncture can cure sleep apnea;
- How long it takes to see results;
- How to find a qualified acupuncturist in your neighborhood;
- What to expect during acupuncture treatment for sleep apnea;
- Side effects to look out for; and much more!
Plus you’ll also receive a 60-minute audio interview with Dr. Jing Liu, Professor of Acupuncture at Harvard University. In the interview Dr. Liu talks specifically about the benefits of acupuncture for sleep apnea, how to find the right acupuncturist, what to expect during treatment, and much, much more.
Cure Your Sleep Apnea With the Didgeridoo Program
Module #4: Cure Your Sleep Apnea With the Didgeridoo Program
Did you know that the ancient Australian wind instrumentcalled the "Didgeridoo" has been tested in scientific trials and proven to cure sleep apnea?
My program “Cure Your Sleep Apnea With the Didgeridoo” provides step-by-step video instruction on how to quickly master the fundamentals of didgeridoo and strengthen your upper airway – and conquer your sleep apnea in the process.
Here’s what my program includes:
- A no-fluff 21-page guide with all you need to know to start playing the didgeridoo including tips on buying the didgeridoo that is right for you, along with advice on how to play the instrument to get maximum benefit (in plain English!);
- 6 instructional videos by noted didgeridoo teacher Tyler Sussman. These videos have been created specifically for sleep apnea sufferers, and provide step-by-step instruction on these topics:
- history and health benefits of the didgeridoo;
- how to buy or make your own didgeridoo;
- preparing to play;
- how to make the basic “drone” sound on the didgeridoo;
- how to make advanced sounds on the didgeridoo;
- how to do “circular breathing” on the didgeridoo;
- and much more!
Herbal Therapy for Sleep Apnea Program
Module #5: Herbal Therapy for Sleep Apnea Program
Quick: which herbs that can greatly reduce sleep apnea symptoms and cure insomnia?
The “Herbal Therapy for Sleep Apnea” Program answers that question – and much more.
The program consists of a 23-page ebook that is the most comprehensive resource on herbal therapies for sleep apnea and insomnia available anywhere. In this ebook you’ll discover:
- Common (and uncommon!) natural, plant-based sleep aids
- Natural remedies that help sleep apnea respiratory symptoms
- The best non-addictive sleep supplements
- The best sleep supplements to prevent grogginess when you wake up
- Sleep supplement that are the most effective
- Detailed instructions on where to buy these supplements (online and in stores); and much more!
The Program also includes an informative interview with master herbalist Steven Frank, who explains his unique perspective on the cause of obstructive sleep apnea, and what he did to cure his own OSA.
Yoga Breathing Exercises for Sleep Apnea
Module #6: Yoga Breathing Exercises for Sleep Apnea
It’s a little known fact that your diaphragm muscles can be a huge help in reducing sleep apnea. How?
The diaphragm muscles are responsible for breathing – weak muscles mean your breathing isn’t as strong as it should be.
In this 24-page ebook you’ll be shown step-by-step how to improve your breathing using specific yoga exercises. Here’s some of the things you’ll learn from the ebook:
- How an ancient yoga technique can help control your breath (and increase your awareness);
- How an ancient yoga technique can help control your breath (and increase your awareness);
- A ten-step breathing technique that will strengthen your diaphragm and improve oxygen slow;
- Two breathing exercises that will calm your mind and free your body of toxins;
- Four “sleep meditation” exercises that will help you sleep better tonight; and much more!
Buteyko Breathing Exercises for Sleep Apnea
Module #7: Buteyko Breathing Exercises for Sleep Apnea
The Buteyko Breathing Technique was developed by Ukrainian doctor Konstantin Buteyko in the 1950s and has been used since to cure asthma and a host of other conditions.
But in recent years it’s been used successfully by sleep apnea sufferers to overcome their condition, and there are scores of testimonials across the Internet from happy patients.
In my Buteyko Breathing Technique guide you’ll learn:
- The history and theory behind the Buteyko Method;
- Diseases that have been treated with the Method (including sleep apnea);
- Proof that it works (including a sample case study);
- Step-by-step instruction on how to do the Buteyko Breathing Technique;
- and much more!
Food, Allergies, and Sleep Apnea Guide
Module #8: Food, Allergies, and Sleep Apnea Guide
What we eat and the allergies we have can have a big impact on our sleep apnea.
This no-fluff, 12-page ebook explains the relationship between food, allergies, and sleep apnea, and covers these topics in detail:
- Foods that make sleep apnea worse;
- Foods that can help reduce sleep apnea symptoms;
- How allergies can contribute to sleep apnea;
- Solutions to reduce or eliminate your allergies;
- General measures to prevent allergies; and much more!
Get These Free Gifts On Your Upgrade!
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Sleep Apnea Lifestyle Bundle – Guide #1: Weight Loss for Sleep Apnea - Valued at $49.95
This ebook contains a step-by-step, twelve-week training program that was developed specifically for sleep apnea patients.
Experienced dietician Kathleen Bundy, M.Sc., takes you by the hand and shows you:
- The essential facts about nutrition;
- How to figure out the best portion sizes;
- How to prepare meals that taste good (not like soggy cardboard!);
- How to get your family on board;
- How to stick with your diet;
- How to prepare meals with variety;
- How to deal with hunger;
- How to increase your daytime energy; and a whole lot more!
When You Upgrade Today Get This FREE Gift!
Sleep Apnea Lifestyle Bundle – Guide #2: Stop Binge Eating – The Sleep Apnea Patient’s Guide - Valued at $49.95
One of the most common causes of sleep apnea in adults is being overweight or obese, due to excess flabby and fatty tissue blocking the airway during sleep.
In fact, the National Heart Lung and Blood Institute (NHLBI) estimates that more than 50 percent of people afflicted with sleep apnea are overweight.
The purpose of this report is to help you recover from sleep apnea by directly targeting one of its most common causes:
obesity. By controlling binge-eating, you can control your weight and contribute greatly to your overall health. This report will help you understand binge-eating, its causes and effects, and various forms of treatments to help you get through it.
The content in this report was written by a recovered binge-eater. During her journey of self-discovery, she learned much about herself and how to successfully overcome binge-eating. I think you will benefit immensely from her experience!
When You Upgrade Today Get This FREE Gift!
Sleep Apnea Lifestyle Bundle – Guide #3: Stress, Anxiety, Panic Attacks: How to Cope If You Have Sleep Apnea - Valued at $49.95
Sleep apnea – and the use of CPAP, in particular – often comes with unexpected side effects. One of those side effects can be a debilitating stress and anxiety and, in the worst cases, the onset of panic attacks.
In the six years I’ve been researching sleep apnea treatments I’ve received many emails from sufferers who simply can’t tolerate CPAP – not just because they find it uncomfortable, but because the thought of wearing the mask brings intense feelings of anxiety and panic.
But there is hope! In this report I share with you proven techniques for overcoming the stress, anxiety, and panic that sometimes accompanies sleep apnea and using CPAP equipment.
By following the tips covered in this report, you’ll be well on your way to better adjusting to your sleep apnea and CPAP. So go ahead and dive in!
When You Upgrade Today Get This FREE Gift!
Sleep Apnea Lifestyle Bundle – Guide #4: Stop Teeth Grinding: The Sleep Apnea Patient’s Guide - Valued at $49.95
Did you know that teeth-grinding is strongly associated with sleep apnea?
In fact, a 2009 report by the American College of Chest Physicians (ACCP) revealed a high prevalence of sleep bruxism in people with obstructive sleep apnea.
This guide explains the causes of a common type of teeth grinding called “Temporomandibular Joint Disorder (TMJ)”.
It describes step-by-step exercises for the head, neck, mouth and jaw that help strengthen the muscles in the area that are very helpful in preventing teeth grinding and TMJ.
When You Upgrade Today Get This FREE Gift!
Sleep Apnea Lifestyle Bundle – Guide #5: Living With CPAP: Your Complete Guide to Conquering Common CPAP Problems - Valued at $49.95
Yes, we know you're trying to get rid of your CPAP! But while you're working through alternative treatments to conquer your sleep apnea, this ebook will provide invaluable tips to overcome the most common CPAP problems.
If you’ve been using CPAP for any length of time, you know how hard compliance can be. Whether you feel like you can’t breath properly, or air is escaping from your mask at night, or whatever it is you're facing, you don’t have to suffer through this alone. Other people have experienced what you're experiencing, and this guide helps you deal with the most common CPAP problems there are today.
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Sleep Apnea Lifestyle Bundle – Guide #6: Dental Appliance Buyer's Guide - Valued at $49.95
Like CPAP, a dental appliance is not a treatment that we often recommend - because it's not a natural or permanent solution, and because it has many side effects...
But while you're testing alternative, permanent solutions, your dental appliance can play an important role in temporarily alleviating your sleep apnea and snoring. Our ‘Dental Appliance Buyer’s Guide’ helps you deal with dental appliance side effects, including the 9 most common problems that people have, and step-by-step instructions on how to solve those problems.
60-Day 100% Money Back Guarantee
Here’s how our 100 percent, 60-day “love it or your money back” guarantee works: if for any reason in the first 60 days you decide the Ultimate Sleep Apnea Treatments Power Pack is not for you, or you just change your mind…
You can return the product for a full 100% money back guarantee – no questions asked and no hassles either.
All you need to do is send us an email letting us know – and you’ll receive a fast and full refund. And you won’t be on our “bad list” or anything like that. And we’ll still remain friends!
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