Sleep apnea is a medical disorder that is most often associated with obesity. It is caused by obstructed breathing during sleep. So, here are 12 surprising facts about sleep apnea you may want to know. There is a lot of information out there on this sleep disorder, but there are still many things the general […]
Best Sleep Tracker and Sleep Monitors Buyers Guide
A sleep tracker monitors your sleep patterns while you slumber. Sometimes, you wear a device while you sleep while other sleep monitors fit snugly under your mattress. Either way, the goal of the sleep monitor is to identify issues with your sleeping, which allows you to correct any problems and feel refreshed when you rise. […]
Choosing the Best BiPAP Machine for Sleep Apnea
If you think you have sleep apnea or a physician believes you have it, you’ll be asked to complete a sleep study. After the survey, you may receive a prescription for a BiPAP. This device ensures you receive enough oxygen while you sleep. Sleep apnea is a condition that hinders normal sleep breathing. Quick Navigation […]