If you’re treating your sleep apnea with CPAP, you’re probably used to “normal” pillows being a pain. Your mask makes it difficult enough to move around as it is. But to make matters worse, your ordinary pillow adds to the discomfort – and the stress of wondering if your pillow is obstructing the airflow.
Fear not! There are numerous pillows made specifically for CPAP users – and in this guide we’ll show you the very best of the best. You’ll also learn how to find the CPAP pillow that’s right for YOU.
Let’s get started!
Best Overall Sleep Apnea Pillow
The EnduriMed CPAP Pillow is ideal for any type of sleeper, because its design ensures that no matter how you sleep, your mask will not be dislodged. This allows you to sleep comfortably without any fear of mask leaks or uncomfortable pains when you wake up in the morning.
The memory foam allows you to find your most comfortable sleeping position and conforms to your preferences. This gives the illusion that the pillow was designed just for you! This pillow was designed according to the needs of EnduriMed’s customers, and they have managed to create a pillow that is versatile and perfect for most users.
Best CPAP Pillows for Side Sleepers
This is the perfect CPAP pillow for all you side sleepers out there.
This doctor approved pillow ensures that your face, ears and mouth won’t press up against the pillow which means that you’ll sleep comfortably through the night.
It is able to achieve this due to its unique design that contours the shape of your head.
Best CPAP Pillow for Stomach Sleepers
This pillow supports the neck and ensures spinal alignment, which can be difficult for stomach sleepers to find. The orthodontic design means that there will be no obstruction in the airway.The pillow is soft enough to be comfortable, but is firm enough to maintain proper support throughout the night.
It doesn’t matter how you sleep, this pillow will continue to support you and provide enviable comfort for a long time.
Best CPAP Pillow for Back Sleepers
This pillow is perfect for back sleepers, due to the fact that the pillow’s thickness can be adjusted according to your preference. The pillow supports you neck and tilts your head slightly forward to prevent neck pain.
Best Price CPAP Pillow
It is always smart to look for a cost-effective product that is also high quality. These are the exact qualities presented by the TruContour CPAP pillow. This pillow is ideal for all sorts of sleepers and won’t obstruct your mask in any way.
Designed especially for CPAP patients, the pillow promotes comfort and support all through the night. This high-quality pillow won’t let you down.
Best CPAP Pillows (Summary Table)
for back sleepers?
for side sleepers?
for stomach sleepers?
EnduriMed CPAP Comfort Pillow
Sleep Airflow Support
EnduriMed Large Contour CPAP Pillow
Quality Memory Foam
Indentations don’t align
Z Side Sleeper Shoulder Gel Pillow
Prevents neck, jaw and joint pain
CPAPfit CPAP Pillow
Comes with fill to adjust thickness and height
TruContour CPAP Pillow
Benefits of Using a CPAP Pillow
Some CPAP users don’t understand the need for a CPAP pillow. Is it worth spending money on a specialized pillow, or is it better to come up with your own pillow combination? You’ve already spent so much on the machine, is the pillow worth it? Why not base your decision on the facts?
When you sleep with a CPAP pillow you’re getting:
- Improved CPAP compliance
- Improved comfort
- Improved airway alignment
- Improved neck support and spinal alignment
- Reduced risk of mask leaks
- Reduced pressure on mask and face
- Reduced mask discomfort
Best CPAP Pillow for Sleep Apnea Reviews
Sleep Apnea is not pleasant, but it can be dealt with. One of the most effective ways to treat sleep apnea is by using a CPAP machine. Continuous positive airway pressure therapy uses a machine to help people with sleep apnea breathe more easily during sleep.
The machine increases air pressure in your throat so that your airway won’t collapse when you breathe in. This treatment is mostly effective and many people rely on their CPAP machines.
When using a CPAP machine, however, one must wear a mask that fits around your mouth, or in some cases- over your entire face. This can pose a problem while sleeping since it is uncomfortable, or an ordinary pillow might cause it to shift during the night, or the mask might leak.
A CPAP pillow prevents this from happening, and will help the user to sleep more comfortably during the night. With that in mind, we’ve done extensive research to find five of the best CPAP pillows on the market for your perusal.
Compliant with CPAP, Bi-Pap and A-PAP machines. Supports your airflow while you sleep and helps you to relax y promoting easy breathing.
The pillow can be used as soon as you take it out of the box and will ease facial pressure during the night. The high-quality pillow will allow you to sleep without fear of airflow disruption between mask and machine.
With positive reviews. It is a testament to the pillow that most reviews are 5/5 with only a few disgruntled customers whose complaints center around personal preferences.
This pillow boasts high-quality memory foam designed for comfort and optimal neck support. The design was based off of customer suggestions, resulting in a product that caters to the need of the consumer.
One size fits all with this pillow, your head will be comfortably supported without fear of any problems between pillow and mask.
With a pleasantly high score of 4.6/5 this pillow earns its high scores because of its performance. This pillow does exactly as advertised, and receives the highest praise that a product can earn- it works, and well.
Advertised exclusively for side and back sleepers, this attractive pillow is a delightful addition to any bedroom. The pillow comes highly recommended by doctors and is especially recommended for those with piercings or sensitive ears.
The pillow works to relieve jaw joint pressure and will relieve ear pain. Aside from that, it also aligns the spine and supports the neck in ways that side and back sleepers need especially.
The highest score out of all the pillows. People appreciate the specialized design since it offers unique support to those who prefer to sleep on their backs and sides.
All you need to do is find your perfect sleeping position and the Womfy will conform to your personal needs. The factor that makes the Womfy so effective is that it caters to the needs of those who have to sleep with an APAP mask. It was designed by those who are familiar with the needs of those who have sleep apnea.
This eco-conscientious pillow is filled with a blend of buckwheat hulls and shredded foam to bring you a hypoallergenic pillow that is both dust mite resistant and antimicrobial.
Buckwheat hulls are incredibly easy to shape and are known for lasting for a long time, so you’ll have a comfortable and long-lasting pillow that is ideal for all sorts of sleepers.
More than the majority of customers found what they needed in this unique CPAP pillow. It is hypoallergenic and made from natural products known for their malleability and comfort. Some people found that the foam was too firm for their taste and that the pillow retains some heat.
Designed for CPAP users who experience discomfort during the night- this pillow is the solution to the aches and pains that are discovered in the morning.
The cut outs on the side reduce the pressure around the mask resulting in enhanced comfort. You can also choose from a few heights and sizes- all according to your own personal preference.
This pillow delivers on all its advertised promises and will give you a good night’s rest.
Some people found it a little too firm and bulky for them, and so if your preference is softer and smaller pillows, then it would be a good idea to look elsewhere. But if you don’t mind the firm and bulky pillow, then this pillow will give you unrivalled support and comfort when you need it most.
Do You Need a CPAP Pillow?
There is no doubt that a CPAP pillow comes with a great many advantages and benefits. But do these benefits mean that you need to buy a CPAP pillow? Why not make do with an ordinary pillow?
The fact is that some CPAP users don’t experience mask leaks and a series of aches and pains in the morning. But some users do, and if you’re one of those users, then you will need to buy yourself one of these pillows to relieve the pain and prevent the mask leaks.
The problem with ordinary pillows is that when combined with the CPAP mask, they allow your head to tilt back slightly. The results in jaw joint pain that feels similar to an ear infection. A CPAP pillow doesn’t have that problem. Instead, it supports your head, even letting it tilt lightly forward to alleviate mask pressure and prevent joint pain.
Side sleepers also experience discomfort when sleeping with a CPAP mask, finding that it interferes with their sleeping position. A CPAP pillow has been designed to remove this problem and allows space for the mask without affecting your sleeping position.
How to Find Your Ideal CPAP Pillow
Before you go out and buy a CPAP pillow, there are a few things that you need to consider.
- You’ll need a tall pillow to keep the mask above the mattress, most CPAP pillows are high enough so you won’t require a second pillow
- If the pillows seem a little hard, don’t worry, the pillow is designed to soften with use
- Most CPAP pillows are adjustable, so you can add or remove stuffing according to your needs
- It can be fluffed for comfort
- There are pillows for the different sleeping positions, so be sure to check what kind of position the pillow was designed for before buying it
- One size does not fit all, and you might find yourself experimenting a few times before finding the perfect pillow or sleeping position
- Look at what the pillow is covered in and make sure that it is comfortable enough to sleep on
Facts about CPAP Pillows
CPAP pillows can stop three of the main problems experienced by CPAP users.
Firstly, they stop mask leaks before it happens. Most CPAP users know the frustration of a mask leak. A leak affects the effectiveness of the treatment, rendering the machine next to useless.
Secondly, a CPAP pillow eases the pressure on the mask and face. This leads to more effective treatment results and increased comfort while you sleep.
And thirdly, the pillow lessens mask discomfort which is a leading cause of people stopping their treatment.
CPAP pillows improves different facets of sleep for those with sleep apnea. They make it easier to sleep with a CPAP mask and make it more comfortable to sleep with the equipment, since it provides support for the neck and head while sleeping.
CPAP pillows improve airway alignment and align the spine while supporting the neck. This means the end of waking up with back pain caused by sleeping with CPAP equipment.
The shape of a contour CPAP pillow will work with most mask types, so this doesn’t need to be a concern in most cases. They also come in different shapes so it doesn’t matter what type of sleeper you are. Contour pillows are especially useful since they come with a wide array of functions designed to get you a good night’s sleep.
They come in different heights, so it should be easy to find the ideal fit for your mask. You’ll also find that the pillows come in various shapes, sizes and materials. This is so that there is a more likely chance of you finding a pillow that feels that it was designed specifically according to your requirements.
The CPAP pillow prevents any obstruction in the airways, making it safer to sleep and aids in the CPAP treatment process. It may also help with compliance to sleep apnea treatments.
An Alternative Product
If you can’t find a pillow that conforms to your needs then it is worth looking into buying a CPAP nasal pillow mask. A CPAP nasal pillow or CPAP nasal pillow mask uses two anatomically designed silicon straps that slightly insert into the nostrils.
These are quite comfortable because they have minimal facial contact and you can sleep in any position without having to worry about the mask becoming displaced. They come in many different styles and sizes, so you have a choice in which type of product you want to buy.
It can be challenging to have to sleep with a CPAP mask, but you don’t have to suffer from discomfort. We all need to be comfortable in order to sleep well, and modern technology makes all of that possible for all people, even when they sleep with a CPAP mask.
A CPAP machine is one of the best ways to treat Sleep Apnea, and an unfortunate amount of people quite the machine due to the discomfort that it can cause. Thankfully, if you use a CPAP pillow and find one that suits your needs, then you won’t have to suffer from the same discomfort and will be able to reap the full benefits of your CPAP machine.
Follow this comprehensive guide and you will find your ideal match in no time!