We considered over 40 chin straps for sleep apnea and snoring, then ranked the 11 best rated chin straps for sleep apnea by quality and price. The SleepWell Pro Adjustable Stop Snoring Chin Strap comes out on top, with high marks from over 1,500 users. Those looking for an even cheaper option should look into the Premium Chin Strap by AG Industries. A different design than the rest, this simple anti-snoring device works particularly well for heavy set sleepers.
Our Picks:
Best Chin Strap for Sleep Apnea
SleepWell Pro Adjustable Stop Snoring Chin Strap
The best chin strap for sleep apnea and snoring on the market is the SleepWell Pro Adjustable Stop Snoring Chin Strap. It gets the highest user ratings for strong elasticity, comfort and effectiveness. This chin strap has a sensible design that provides three anchor points around the chin, top of the head, and back of the head. This keeps the strap in place while some others tend to slide.
- Lifetime guarantee.
- Clinically tested.
- Designed for instant stop-snoring relief.
- Most customers give it high marks for comfort and effect.
- 4.5 stars.
Best Premium Chin Strap
My Snoring Solution Chin Strap
If you think most of the chin straps out there look the same, you’re right, and there’s a reason. They’re all based on this one, created by a real Obstructive Sleep Apnea sufferer named Steven Matthews.According to Matthews, he almost died from OSA and refused to jeopardize his life by waiting months for a CPAP prescription from his doctor. His invention is called “My Snoring Solution” because it’s literally his own solution to his life-threatening problem.
- Clinically proven.
- Substantially reduces episodes of OSA and snoring.
- Lowers morning blood pressure.
- Most users find it safe and comfortable, some say it’s uncomfortable.
- 90 day money back guarantee.
- 4.5 stars.
Best Chin Strap for Heavy People
Premium Chin Strap by AG Industries
You may find the My Snoring Solution Chin Strap a bit on the pricey side. Or you may have tried it and found it’s not the best fit for you. Another favorite is the Premium Chin Strap by AG Industries. This one’s based on a totally different, very simple design that works exceptionally well for heavier sleepers.
Many users find extra wide strap distributes the pressure more evenly. Another plus is the low cost. Most users find any brand of chin strap will eventually stretch.
The low price here means regular replacements won’t break the bank.
- Great for heavy sleepers.
- Adjustable.
- 4 stars.
Continue reading to learn more about each of our 11 best sleep apnea chin straps, as well as important information on who sleep apnea chin straps are for, how to find the right sleep apnea chin straps for you, problems to look out for, alternative sleep apnea products and therapies to consider, and much more…
Quick NavigationWhy Use a Chin Strap for Sleep Apnea and Snoring?Do Chin Straps Work for Sleep Apnea and Snoring?Best Alternative to Chin Straps for SnoringBest Chin Straps for Snoring and Sleep Apnea in 2018 (Summary Table)1. SleepWell Pro Adjustable Anti Snoring Chin Strap2. My Snoring Solution Chin Strap3. Premium White Chin Strap with Extra Support by AG Industries4. Alternative to Chin Straps: SnoreCare Advanced Set of 4 Premium Nose Vents5. Respironics Premium Chin Strap by P.R.6. CareFusion Ruby Stop Snoring Chin Strap7. SnoreDoc Adjustable Anti-Snoring Chin Strap8. Calily Health Fully Adjustable Anti Snoring Chin Strap9. EasySleep Pro Non Itchy Stop Snoring Chin Strap10. Professional Anti Snore Stop Snoring CPAP Chin Strap by JERN11. Yosoo Ultra Comfortable Anti Snoring Chin StrapsWhere to Buy Chin StrapsCPAP and Chin Straps
Why Use a Chin Strap for Sleep Apnea and Snoring?
A chin strap is a cheap, easy solution to the frustrating and potentially life-threatening problem of sleep apnea and snoring.
People who suffer from open-mouth snoring or sleep apnea use chin straps to keep their mouths closed during sleep. When the mouth is closed, the jaw pushes forward. This keeps the soft tissue at the back of the throat from collapsing. That keeps the airway open so more air can enter the lungs, which eliminates (or significantly reduces) sleep apnea.
Keeping the mouth closed also prevents the flabby tissue in the throat from vibrating, which is the cause of snoring.
You shouldn’t use a chin strap if you snore with your mouth closed (because of sinusitis), or if you have severe obstructive sleep apnea. In those cases, sleeping with the mouth closed can cut off the air supply entirely.
Do Chin Straps Work for Sleep Apnea and Snoring?
The evidence is mixed.
At least one study shows a marked improvement in symptoms with the use of chin straps, while another shows little improvement for either snoring or sleep apnea.
Many users on the Internet claim significant improvements with the use of chin straps, while some others report little to no help from the devices. The experience and effectiveness differs so widely from case-to-case that the only way to know for sure if a chin strap will work for you is to try it.
One word of caution: Those whose sleeping partners report episodes of gasping or choking with the use of chin straps should stop using them immediately. For these people, other good solutions exist, whether the condition in question is snoring or sleep apnea.
Best Alternative to Chin Straps for Snoring
A good, cheap, well-loved alternative to chin straps for snoring sleepers are Snore Care Premium Nose Vents.
These vents help open the nasal passages at night. That means more air gets in through the nose, cutting down on the need for mouth-breathing.
While not specifically a sleep apnea aid, these vents get an extremely high 4.5 star score from over 2,600 Amazon shoppers.
People absolutely love these simple vents, and they can be used to ramp up the effectiveness of a chin strap by passing more air in through the nose as the mouth stays closed.
- Inexpensive (click here to check current price on Amazon)
- Comfortable.
- Package contains four different sizes for best fit.
- 4.5 stars.
Best Chin Straps for Snoring and Sleep Apnea in 2018 (Summary Table)
The table below shows the 12 best chin straps for snoring and sleep apnea, ranked by buyer satisfaction. The table ignores price, instead putting the highest customer ratings first. We adjusted the rankings based on the overall number of reviews, since a very high rating with only a few reviews may not be representative of product quality.
By far the top-rated chin strap is the My Snoring Solution brand, followed closely by the less expensive AG Industries chin strap. Other chin straps of interest come from Care Fusion and Respironics.
| chin straps for snoring & sleep apnea | OUR Rating | # OF rATINGS | Price |
|---|---|---|---|
| SleepWell Pro Adjustable Stop Snoring Chin Strap | 1,588 | Check on Amazon | |
| My Snoring Solution Chin Strap | 316 | Check on Amazon | |
| Premium White Chin Strap with Extra Support by AG Industries | 168 | Check on Amazon | |
| SnoreCare Advanced Set of 4 Premium Nose Vents | 2,684 | Check on Amazon | |
| CareFusion Ruby Stop Snoring Chin Strap | 853 | Check on Amazon | |
| Respironics Premium Chin Strap by P.R. | 709 | Check on Amazon | |
| SnoreDoc Adjustable Anti-Snoring Chin Strap | 290 | Check on Amazon | |
| Calily Health Fully Adjustable Anti Snoring Chin Strap | 120 | Check on Amazon | |
| EasySleep Pro Non Itchy Stop Snoring Chin Strap | 204 | Check on Amazon | |
| Professional Anti Snore Stop Snoring CPAP Chin Strap by JERN | 76 | Check on Amazon | |
| Yosoo Ultra Comfortable Anti Snoring Chin Straps | 39 | Check on Amazon |
1. SleepWell Pro Adjustable Anti Snoring Chin Strap
The SleepWell Pro Adjustable Anti Snoring Chin Strap can improve or stop sleep apnea and snoring.
Value for Money: A viable choice for those seeking a clinically tested product.
Effectiveness: Clinically tested, but a significant percentage of users complain the chin strap slip offs during use.
Ease of Use: Soft and easy to adjust.
Pros
- Adjustable
- 100% lifetime satisfaction guaranteed.
- Clinically tested.
- Includes two types velcro straps.
Cons
- Has strong plastic smell at first.
- Not resilient, quickly stretches and breaks for some users.
- Can get hot and sweaty when worn for a long period of time.
- Not as adjustable as other chin straps.
- Some customers have experienced trouble with returns.
- Only has one size.
Check Price for SleepWell Pro Adjustable Anti Snoring Chin Strap
Learn more about SleepWell Pro Adjustable Anti Snoring Chin Strap
Product Description:
- Engineered to provide instant relief while you sleep. Stop snoring tonight!
- Adjustable size comfortably supports your head and jaw without constriction.
- Non-itchy solution for all night comfort. Soft flexible fabric won’t irritate the face.
- Wake up feeling terrific! Designed to give you the best sleep of your life!
- CPAP snore stopper is 100% Lifetime Satisfaction Guaranteed.
This is the most popular chin strap on the market, with a full-head design for comfort and stability.
Very high customer ratings make this chin strap an attractive choice. It’s adjustable and clinically tested, with a lifetime satisfaction guarantee.
Some users do complain it stretches over time and can get hot and sweaty over time. It also tends to have a strong plastic smell at first.
→Here are some Amazon Customers reviews of SleepWell Pro Adjustable Stop Snoring Chin Strap
Works well with my CPAP does not slide around. keeps my mouth closed.
SharonReview on Amazon.com
Guess what? I wake up at 4am again, but there’s my wife next to me! Amazing! I just had to clamp my mouth shut tighter, by day and by night, and there she is by my side!
AnonymousReview on Amazon.com
I like that it’s “harness-like” because it worked way better than a single strap and it is comfortable in that respect. I don’t know if it’s because I have rosacea, but I’m allergic to this strap. It breaks my face out and itches like crazy wherever the strap touches my face. I’ve even tried placing something in between my face and the strap. Disappointed because of that.
DeborahReview on Amazon.com
2. My Snoring Solution Chin Strap
4.5 out of 5 Stars (316 Customer Reviews on Amazon.com)
My Snoring Solution Chin Strap is designed to minimize or eliminate snoring and minimize the number of apneas in sleep apnea sufferers.
Value for Money: Serves its purpose well by reducing or eliminating snoring and reducing the number of apneas. Well worth its price.
Effectiveness: Holds the jaw in place in a most effective manner, thus minimizing or diminishing snoring and minimizing apnea episodes.
Ease of Use: Soft and comfortable to wear.
Pros
- Substantially reduces the number of OSA episodes.
- Eliminates snoring or substantially reduces the number of snores (in OSA patients).
- Lowers blood pressure readings in the morning (of OSA patients).
- Increases the oxygen saturation level (of OSA patients)
- Safe and comfortable to wear.
- No restrictions on who can wear it – can be worn by people who have dentures and expensive dental work.
- Lifespan is in excess of 12 months.
- Has been available for in excess of 10 years.
- 90 Day Money Back Guarantee.
Cons
- No FDA and BBC clearance.
- Complaints of being tight and uncomfortable by some customers (in customer reviews and forums).
- Any return is subject to a 25% environmental waste disposal fee.
Check Price for My Snoring Solution Chin Strap
Learn more about My Snoring Solution Chin Strap
- Anti snoring jaw strap or chin strap
- Stops or reduces snoring, resuces mild sleep apnea
- Clinically Proven through Pilot Study
- Made in the U.S.A
- Sold internationally via the internet
- Not FDA Cleared; Not BBC Cleared
This is the most expensive chin strap on the market, and the manufacturers claim it as effective, comfortable and lightweight. The chin strap comes in a black and blue design that goes around the head with holes for the ears.
Some customers say it’s worth the investment, while others don’t agree.
→ Video Review of My Snoring Solution Chin Strap
→Here are some Amazon Customers reviews of My Snoring Solution Chin Strap
I have used your “My Snoring Solution” now for 2 nights. My wife reports an amazing difference in that I am no longer snoring, on my back or my side, but what has amazed me the most is how much better I feel after a night’s sleep! Thanks for a great night’s sleep!
BrianReview on Amazon.com
Don’t waste your time with this chinstrap. Too many people have complained about it and most of them say it doesn’t work at all. Once you consider the hefty price tag of over a hundred dollars I’m sure you’ll want to skip this one.
JeffReview on Amazon.com
When I saw the My Snoring Solution jaw supporter online, I thought, “I’ve got nothing to lose” and I ordered one. I began wearing it (at night) from the first day it arrived. My snoring ceased immediately.
ChristineReview on Amazon.com
3. Premium White Chin Strap with Extra Support by AG Industries
4 out of 5 Stars (316 Customer Reviews on Amazon.com)
The Premium White Chin Strap with Extra Support by AG Industries’ design provides a more comfortable experience in treating sleep apnea and snoring.
Value for Money: Considered affordable by most of customers. Tends to last longer than others. Also includes two supporting straps for better hold.
Effectiveness: The width of the band makes it less likely for the strap to fall off during the night. Doesn’t leave deep marks after use.
Ease of Use: Soft and comfortable to wear.
Pros
- The chin strap is made of a wide, thin, comfortable elastic band.
- Doesn’t leave deep marks on the face.
- Provides two additional strap supports, one across the forehead and the other at the back of the head.
- Inexpensive.
Cons
- Complaints by customers of no instruction manual. Several customers didn’t know how to use the supporting straps.
- Shows discoloration as it ages.
- Stretches over time.
Check Price for Premium White Chin Strap with Extra Support by AG Industries
Learn more about Premium White Chin Strap with Extra Support
- Premium white chin strap with extra support.
- Extra velcro positioning straps provided.
- Wider than most other straps, and thinner.
While some users poke fun at the strap’s simple design (it’s just a band of athletic elastic with velcro on it) others call that it’s biggest strength.
This band works great for heavy people with large faces. It does stretch some over time, but then, so do most other straps. The low price of this one makes it affordable enough to buy a new one every few months. It also works well even for side sleepers, which is another plus over the competition.
→Here are some Amazon Customers reviews of the Premium White Chin Strap with Extra Support by AG Industries.
This product works amazingly. Yes, many may put it down for being “a piece of elastic with velcro on it.” However, as a person with a round and chubby face, it works for me. If you are a person who prefers wide chin strap support, I would highly recommend this. Even if it is too large or stretches out, you can velcro on the elastic/cotton part.
Anonymous Review on Amazon.com
I tried using one of those chin straps that have the cut out to go around your ears, but that didn’t work too well. To get it in the right position to work, it rubbed the back of my ear making that area very painful. This one just goes over the entire ear and works much better for me.
Z. Damaw Review on Amazon.com
I’ve been buying variations of this same model of strap for the last several years, although I usually buy them from an online CPAP supply company for twice the price. I was therefore very excited to find the same thing at a lower price and with prime shipping.
Raymond Review on Amazon.com
4. Alternative to Chin Straps: SnoreCare Advanced Set of 4 Premium Nose Vents
4.5 out of 5 Stars (2,684 Customer Reviews on Amazon.com)
SnoreCare Advanced Set of 4 Premium Nose Vents is made to improve breathing by opening the nasal passages.
Value for Money: A good alternative to a mouthpiece or a chin strap. Ideal for those who suspects their sleeping problems are caused by nasal congestion.
Effectiveness: Improves breathing through the nose by opening the air passages.
Ease of Use: Soft and simple to use. Convenient to have around thanks to small size.
Pros
- Expands and strengthens nasal passage vs other products that just control snoring.
- Money back guarantee.
- Includes four nose vents of different sizes. Some have comfort rings.
- BPA Free.
- Not visible to the eye and not time consuming to clean.
- Travel friendly, portable, comes with travel case.
- Can be used to clear up sinuses.
- Made of high quality medical grade Silicone.
Cons
- Can cause a negative reaction such as nosebleeds.
- Some find them uncomfortable, especially in a dry environment.
- Ineffective if it doesn’t fit.
- Can slip out of the nose.
Check Price for SnoreCare Nose Vents
Learn more about SnoreCare Nose Vents
- SnoreCare Vents provide a warm, comfortable feeling and is virtually invisible to outsiders.
- Soft and enhanced Medical Grade Silicon is used to make SnoreCare Vents, making this solution the most comfortable device on the market.
- SnoreCare Pro Vents have been scientifically designed to maximize airflow through the nasal passage.
We know, this isn’t a chin strap, but people love it so much as an anti-snore solution that we had to put it in as an alternative. These silicone nose vents fit up the nostrils. Keeping the nasal passages open means less mouth breathing, and that means less snoring.
These nose vents aren’t clinically proven to fight sleep apnea. That said, they do fight snoring caused by sinus trouble and mouth breathing. 2,700 customers can’t be wrong.
→Here are some Amazon Customers reviews of Snore Care Advanced Premium Nose Vents
Used these for the first time last night. I would say they work well based on my snore report app. The top pic was Sunday, snored 52% of the time. The bottom pic was last night, snored 19% but with less volume. There were 4 different sizes to choose from. They are a soft plastic and not uncomfortable. I would recommend the product.
Bill Review on Amazon.com
Nothing short of miraculous! I waited a while to review because I couldn’t believe that these actually stopped my husband’s snoring.They work!! It’s hard to believe that something at this price point could actually have any effect on snoring that has been going on for years–but it did!
Sherry Review on Amazon.com
I was pretty skeptical of these because most of the reviews are from customers that received it free, however, I have to say that these are great! I’ve been considering them for months and finally just bought them. They helped me so much! My nose gets plugged at night and I snore terribly. These have opening them up and I can instantly breathe so much better. My husband doesn’t wake me up and kick me to stop, so it’s a win!
Kerry Review on Amazon.com
5. Respironics Premium Chin Strap by P.R.
3.5 out of 5 Stars (853 Customer Reviews on Amazon.com)
The Respironics Premium Chin Strap by P.R. attempts to stabilize the chin vertically while minimizing potentially dangerous horizontal pull.
Value for Money: A good option based on the argument that some other chin straps can cause misalignment of the jaw. Manufactured by a company with 40 years experience creating physical supports.
Effectiveness: Like the chin strap made by AG Industries, the wide band leaves no deep marks after use.
Ease of Use: Soft but a bit bulky for some people.
Pros
- Adjustable, with a back strap for additional support.
- Designed to pull the chin upward. Claims similar products pull the chin to the back, potentially misaligning the jaw.
- Comfortable to wear thanks to the wide band.
- Actually made by Philips Respironics, the leading provider of innovative solutions for the global sleep and respiratory markets.
Cons
- The backstrap’s adjustment moves too easily when shifting to different sleep positions.
- Many customers find it too small.
- Materials used in the chin area have a rough and irritating texture.
- Some customers find the strap at the back of the head a bit too long.
Check Price for Respironics Premium Chin Strap by P.R.
Learn more about Respironics Premium Chin Strap by P.R.
- Premium chin strap.
- Designed to stop snoring and reduce sleep apnea symptoms.
- Works with or without a CPAP device.
This is an excellent chin strap for most, with a snug, simple design. Made by popular CPAP machine manufacturer Philips Respironics, this strap keeps the chin forward and the mouth closed.
Effective in reducing both snoring and sleep apnea episodes, this comfortable strap gets good marks from most customers. The top complaint is that it does tend to deteriorate with regular use.
→Here are some Amazon Customers reviews of My Snoring Solution Chin Strap
It’s actually engineered to keep the mouth closed, making use of a chin cradling design held in place by a designed angle approach. It works. It’s comfortable, and I’m extremely satisfied.
Erlo Review on Amazon.com
This works by pulling your chin up and closing your mouth. At least it is designed for this and it does seem to work, but just closing your mouth does not stop the flow of air in and out of one’s mouth; it also involves your tongue touching the roof of your mouth, something this cannot really help. It gets one partly there, so I believe it works as intended.
Etienne Review on Amazon.com
While the chin strap functionally serves its purpose, it is a bit flimsy. I believe much greater use of velcrow would largely address this shortcoming — making for a firmer connection where the straps overlap. Lastly, I will conclude that the product was relatively inexpensive, and yet reasonably satisfactory.
Rob Review on Amazon.com
6. CareFusion Ruby Stop Snoring Chin Strap
3.5 out of 5 Stars (709 Customer Reviews on Amazon.com)
The CareFusion Ruby Stop Snoring Chin Strap aims to stop or decrease snoring with a high quality device.
Value for Money: A good option for those who feel a regular chin strap is too hot. The “Breathe-O-Prene material creates a cooling effect.
Effectiveness: Keeps chin in place and encourages continued use thanks to overall comfort.
Ease of Use: Comfortable and not hot to wear.
Pros
- Impregnated with “Silvertech” anti-bacterial agent.
- Made with soft Breath-O-Prene for comfort and cooling.
- Has smooth sides, making it more comfortable to sleep in.
- 30 day Return Policy.
- Three sizes available.
Cons
- Less resilient than similar products since the velcro is attached to the strap by an adhesive.
- Stretches out too quickly.
- Several customers had problems ordering the right size even when using the sizing chart.
- Pulls the jaw backwards.
Check Price for CareFusion Ruby Stop Snoring Chin Strap
Learn more about CareFusion Ruby Stop Snoring Chin Strap
- This adjustable chin strap securely closes the mouth during CPAP therapy.
- Velcro straps connect on top of the head and behind the neck.
- Made of soft Breath-O-Prene™ material for comfort during sleep.
- Features a Silvertech anti-bacterial lining.
- Ruby red in color.
- Available in two sizes: Standard and Extra Large.
This is another good choice for the price, with a design similar to the popular SleepWell Pro chin strap. The strap secures on the chin the top of the head and at the back of the head for a snug fit even while changing sleeping positions. It’s designed to be cool, comfortable, and odor-proof.
The strap comes in two different sizes. Be warned that if you don’t like it, returns are almost impossible, since the seller won’t accept it once it’s been tried on.
→Here are some Amazon Customers reviews of the CareFusion Ruby Stop Snoring Chin Strap
My snoring is primarily from the throat (only when my mouth is open) and is loud enough that my family jokes about being unable to sleep when we’re spending the night on the boat. This holds my jaw shut while I sleep, essentially eliminating all but some minor nasal snoring.
Dave Review on Amazon.com
Other chin straps are so gentle that they don’t actually keep my chin up, or they pull my chin “Back” not up. Just look at the picture, this very obviously holds your chin “Up”.
Gordon Review on Amazon.com
It is comfortable and well made, but stretches out WAY too quickly and then doesn’t do the job it’s supposed to. I would have to buy a new one every month or two in order to wear it properly.
Gloria Review on Amazon.com
7. SnoreDoc Adjustable Anti-Snoring Chin Strap
2.5 out of 5 Stars (290 Customer Reviews on Amazon.com)
SnoreDoc Adjustable Anti Snoring Chin Strap is clinically proven to prevent snoring and boost REM sleep.
Value for Money: A science-backed product with a well thought out design.
Effectiveness: Holds the chin in place gently, though several users report slippage and stretching.
Ease of Use: Easy, good fit for most users.
Pros
- Comfortable.
- Good elasticity.
- Ear holes are a nice addition.
- Keeps the mouth closed during sleep to combat snoring and sleep apnea.
- Chin strap fits well with some adjusting.
Cons
- Has a very strong chemical smell.
- Too large for people with average or small heads.
- Doesn’t stop snoring as well as other chin straps
Check Price for SnoreDoc Adjustable Anti-Snoring Chin Strap
Learn more about the SnoreDoc Adjustable Anti Snoring Chin Strap
- The Original SnoreDoc Jaw Strap is clinically proven to stop snoring and increase REM sleep.
- EASY TO USE – Simply sling it over your face and around your chin.
- COMFORTABLE AND ADJUSTABLE – The chin strap is soft and fully adjustable, letting you adjust the strap according to your need.
- STOPS SNORING NATURALLY – The SnoreDoc Anti-Snoring Chin Strap is non-invasive and has absolutely no side effects. It’s a proven remedy to instantly stop snoring.
This chin strap works very well for some, not so well for others. It has an innovative design that combines a wide, comfortable, snug strap with ear holes for cooler, more comfortable sleep.
Many users do complain the strap is too large, has a strong chemical smell, and stretches out too easily. This is an either or strap: for those it fits, it’s a big hit. For those it doesn’t, it’s near useless.
→Here are some Amazon Customers reviews of the SnoreDoc Adjustable Anti-Snoring Chin Strap
I use this for two reasons, snoring and it helps to prevent me from biting my tongue. For some reason, about a year ago I started biting my tongue at night and using this snore guard has helped with both issues. This is my second SnoreDoc, I wore out the first one.
Anonymous Review on Amazon.com
Strap is a tad larger than expected but once adjusted fits okay. I have to rely on others to determine whether it works or not, so haven’t been able to get this feedback yet. Otherwise everything was great!!
Curtis Review on Amazon.com
The only reason I did not give it 5 stars is because it has an overwhelming rubber smell. I had to wash it twice and dry it before using it. It is very comfortable and does not shift at night while sleeping.
Joseph Review on Amazon.com
8. Calily Health Fully Adjustable Anti Snoring Chin Strap
3.5 out of 5 Stars (120 Customer Reviews on Amazon.com)
Calily Health Fully Adjustable Anti Snoring Chin Strap is designed as a fast and easy solution in tackling sleep apnea and snoring.
Value for Money: A good option for those who want a trimmed-down version of the traditional chin strap.
Effectiveness: Gently holds the chin in position.
Ease of Use: Fits easily over the jaw.
Pros
- Quick and easy application.
- Won’t slip even when shifting to different sleeping positions multiple times during the night.
- Materials are soft, making it comfortable to wear.
- Fully adjustable.
- Doesn’t put unnecessary pressure on the chin.
Cons
- Has a strong chemical smell at first.
- Not as adjustable as other chin straps.
- May cause pain in the ear stems.
Check Price for Calily Health Fully Adjustable Anti Snoring Chin Strap
Learn more about Calily Health Fully Adjustable Anti Snoring Chin Strap
- Fast Snore Relief
- Comfortable and adjustable
- Easy to Use. Effectively stops snoring caused by sleeping with an open-mouth.
- Stops snoring naturally. Non-invasive and has absolutely no side effects. It’s a proven remedy to instantly stop snoring.
This is a bit of a departure from the traditional “chin, hair, back” straps on the market. This one by Calily health attempts to beat the heat by hooking securely over the ears. Many users find this keeps the strap in place better than other offerings.
One drawback to the ear-anchor approach is that some users find they wake up with sore ears in the morning.
→Here are some Amazon Customers reviews of Calily Health Fully Adjustable Anti Snoring Chin Strap
I snore really bad and my husband has begged me to try some of the many items available to help you to stop snoring and I have tried a few and none have helped until now! I am not snoring at all as long as I wear the adjustable chin strap all night long.
Kay Review on Amazon.com
I had him reluctantly put this on last night and I’m glad it was adjustable as he has a pretty big head and it kept his mouth gently closed. I was in heaven. I was able to go asleep in peace and quiet and was not woken up during the night with his snoring.
Darlene Review on Amazon.com
The ear holes for me were way to low. I have a very box shaped head and the ear holes still did not feel right. If you have larg-ish ears forget it.
David Review on Amazon.com
9. EasySleep Pro Non Itchy Stop Snoring Chin Strap
3.5 out of 5 Stars (120 Customer Reviews on Amazon.com)
The EasySleep Pro Non Itchy Stop Snoring Chin Strap intends to improve sleep with an irritation-free strap.
Value for Money: A good option and a solid product. Clinically tested and proven.
Effectiveness: Keeps the chin in place, but can slide off with movement.
Ease of Use: Easy to use, comfortable to wear.
Pros
- Soft and comfortable.
- Has a velvet interior lining.
- Comes in different sizes.
- 100% lifetime satisfaction guaranteed.
- Clinically tested and proven.
Cons
- Hair can get caught in velcro.
- Strong chemical scent at first.
- The black coloring of the product can rub off on sheets and pillow cases.
- Some users find the ear slots uncomfortable.
- Numerous complaints from customers that the chin strap doesn’t stay in place
Check Price for EasySleep Pro Non Itchy Stop Snoring Chin Strap
Learn more about the EasySleep Pro Non Itchy Stop Snoring Chin Strap
- Stop Snoring Tonight! – Scientifically Engineered to Provide Instant Snore Relief.
- Non Itchy Solution For Ultimate Comfort, Soft Material Gently Caresses Your Jaw & Head.
- EasySleep Pro’s Best Adjustable Stop Snoring Chin Strap Edition to Date. Built with Soft, Stretchy Material that Keeps the Mouth Shut.
- Wake Up Feeling Terrific! Designed to Give you the Best Sleep EVER with Adjustable Velcro.
- Most Restful Sleep of Your Life! EasySleep Pro Adjustable Stop Snoring Chin Strap is 100% Lifetime Satisfaction Guaranteed.
The EasySleep Pro Non Itchy Stop Snoring Chin Strap is clinically tested to help reducing snoring while letting users keep their natural sleeping positions. This stop snoring chin strap is comfortable, lightweight, and effective.
The strap is durable and easy to wear. This snore stopper strap helps prevent air flow leaking from your mouth by holding your chin in a stable position. This in turn encourages nose breathing.
→Video Review of EasySleep Pro Adjustable Stop Snoring Chin Strap
→Here are some Amazon customers reviews of EasySleep Pro Adjustable Stop Snoring Chin Strap
The EasySleep Pro Adjustable Snoring Chin Strap seems to work very well. I’m not tired during the day like I was before I started using it.
I’m sleeping much better because this helps me by helping to keep my mouth closed during sleep therefore stopping the snoring. It feels durable and made to last. The material used for its construction make it comfortable and lightweight.
It is very easy to use and fits well. Has adjustable chin straps in one universal size. Its really a simple and effective remedy for stop snoring. I received this product in exchange for my honest and unbiased opinion and I could not be more glad with it! I highly recommend it!
Angiemar Review on Amazon.com
Overall it’s the best strap I’ve tried, my only complaint is that it has a tendency to stretch out after a while and there is not a lot of adjustment room with the velcro. It’s generally comfortable, doesn’t move and is well made.
If it weren’t for the fact that it stretches out so much I’d give it 5 stars. Since I’ll have to replace it every few months it gets a 3. If they added an extra 1/2 to inch of velcro on the adjustment I think it would be fine.
Rob S Review on Amazon.com
I wasn’t sure how my husband would feel about this when I ordered it but his snoring is out of control and I had to at least get him to try this out. When it came in the mail he looked at it and had no idea what it was.
I then explained it to him and showed him pictures online. He was very skeptical but with some persuasion I was able to get him to use it. He woke up the next morning and said that he slept very well.
The chin strap did not bother him throughout the night, his face did not get hot and he felt as if he actually had gotten a more sound sleep. I can say that I did because I was not kept awake by his snoring.
craftingqueen79 Review on Amazon.com
10. Professional Anti Snore Stop Snoring CPAP Chin Strap by JERN
3 out of 5 Stars (87 Customer Reviews on Amazon.com)
Professional Anti Snore Stop Snoring CPAP Chin Strap by JERN aims to encourage air flow through the nose to help alleviate sleeping problems.
Value for Money: A good option to reduce or eliminate snoring and reduce the number of apneas. A good buy for the money.
Effectiveness: Holds the jaw in place effectively to minimize or diminish snoring and apnea episodes.
Ease of Use: Soft and comfortable to wear.
Pros
- Inexpensive.
- Has two adjustable velcros.
- Easily refundable.
- Clinically proven.
Cons
- Not resilient. Several customers reported it came apart in just a few weeks.
- Strong odor at first.
- Small. Not recommended for those with average to large head size.
Check Price for Professional Anti Snoring CPAP Chin Strap by JERN
Learn more about the Professional Anti Snoring CPAP Chin Strap by JERN
- BREATHABLE, HIGH QUALITY, LATEX FREE, NON ALLERGENIC NEOPRENE FABRIC.
- STOP SNORING NATURALLY! Our anti-snoring chin strap provides proper chin support which allows the jaw to relax and KEEP THE MOUTH CLOSED or nearly closed.
- HELPS WITH snoring, stress relief, dry mouth, deviated septum breathing problems, effective CPAP therapy and sleep talking.
- TWO FULLY ADJUSTABLE VELCRO STRAPS for the perfect fit. It may take 7 -10 days to get completely adapted.
- AID FOR CPAP USERS. Chin straps help them keep their mouth closed helping the air get through the airways with the right pressure and INCREASE CPAP EFFECTIVENESS.
This is the least expensive chin strap on the market. It’s extremely similar in design to the EasySleep Stop Snoring Chin Strap listed above. This may be the one to buy for people who find all chin straps stretch out after a while.
The low price means sleep apnea sufferers and snorers may be able to buy one of these straps every six weeks or so without too much budget pain. Despite its relatively low review score, it’s not too far behind many other straps on the market.
→Here are some Amazon customers reviews of Professional Anti Snore Stop Snoring CPAP Chin Strap by JERN
Liked the chin and head support of this strap the very first night. I have occipital neuralgia and usually fasten my head in a cervical collar to avoid the head throbs but the support of this chin strap did the trick without the bulky collar.
Judy Review on Amazon.com
The product does what it is intended to do such as keeping the mouth closed however it did not help my snoring problem.
Anonymous Review on Amazon.com
While the photos suggest potential discomfort wearing this product, comfort wasn’t an issue. Was hoping for effectiveness in helping eliminate issues of frequent breathing loss and snoring while lying on back but to no avail. In fact, oddly enough, when lying on the side which normally eliminates snoring, wearing this product seemed to provoke snoring when it normally wouldn’t be an issue. Returning, but hoping others experience better luck.
Andi Review on Amazon.com
11. Yosoo Ultra Comfortable Anti Snoring Chin Straps
3.5 out of 5 Stars (38 Customer Reviews on Amazon.com)
Yosoo Ultra Comfortable Anti Snoring Chin Strap attacks the same snoring and sleep apnea problems as other chin straps, but with a more form-fitting design.
Value for Money: A decent chin strap for the elimination or lessening of snoring and sleep apnea symptoms.
Effectiveness: Some users find it improves sleep and daytime energy level.
Ease of Use: Very easy to put on and wear.
Pros
- Well designed.
- Does the job by keeping the mouth closed during sleep.
- Fights snoring, resulting in peaceful sleep and rested mornings.
- Prevents waking up at night.
Cons
- Bad odor.
- Slips off some heads and sticks to hair.
- Not one size fits all.
- Stretches over time.
Check Price for Yosoo Ultra Comfortable Anti Snoring Chin Strap
Learn more about Yosoo Ultra Comfortable Anti Snoring Chin Strap
- Overcomes sore jaws, daytime fatigue, waking up very tired, irritability and memory problems, depression and morning headaches.
- Helps hold the mouth closed and provides added stability during CPAP use.
- Designed to provide the proper alignment of the bottom jaw to a position that naturally promotes proper airflow to help stop snoring the first night.
- Made of plush neoprene with adjustable straps that fasten at the top and behind the head.
- Clinically tested to be helpful in reducing snoring while letting users keep their natural sleeping positions.
The Yosoo chin strap has perhaps the best design on the market, with a few key drawbacks. First, it’s not one-size-fits-all. If your head is the right size for this strap, you’ll most likely be very pleased. Most users in the right size range report success at stopping snoring with this strap.
For those it doesn’t fit, the strap is not very adjustable. Further, it starts out with a strong, cheap rubber smell. The coating on the neoprene begins to peel off after a short time. That said, the intelligent design alone is enough to give this one a try.
→Here are some Amazon customers reviews of Yosoo Ultra Comfortable Anti Snoring Chin Straps
It has made a great improvement in my snoring and I sleep sounder with more dream sleep. So glad I discovered this “cure”. But the fabric stained my pillowcase and started to peel apart after a couple of washes. So I bought 2″ and 1″ elastic and reverse engineered myself a couple of copies. They are more durable than the original and I have extras for wash day. But I would never have figured this solution out if I hadn’t tried the original.
Zon Review on Amazon.com
It is working well. My only concern is that it gets sweaty where it goes under my chin. I’m not sure how much more uncomfortable it will be this summer.
Todd Review on Amazon.com
Very disappointed that it was not one size fits all. It was so small that that it was not useable. Look for a better product to spend your money on.
Janna Review on Amazon.com
Where to Buy Chin Straps
The internet is the best place to buy chin straps for snoring and sleep apnea needs. More specifically, Amazon and Google shopping seem to have the best deals.
Contrary to the conventional thinking, the best deals on chin straps don’t show up on the manufacturers’ own websites.
Don’t like shopping online? Walmart and drugstores like Walgreens and CVS have chin straps for sale, though their offerings are limited.
CPAP and Chin Straps
If you suffer from sleep apnea, you probably know that CPAP is considered the “gold standard” in sleep apnea treatment, and is one of the few clinically proven solutions. CPAP uses a machine that keeps a positive air pressure in the airway, preventing the soft tissue from collapsing. This in turn lessens snoring and can decrease sleep apnea events.
Some sleepers notice immediate relief of symptoms, though CPAP isn’t without its drawbacks. The list of side effects includes congestion, nosebleeds, dry mouth, and many more.
Chin straps are a low-cost alternative to CPAP. For some people on the low end of the symptoms spectrum, a chin strap can open up the airway just enough to stop the snoring and reduce the number of sleep apnea events. For these people, chin straps are a great, low-cost alternative to an expensive and uncomfortable CPAP machine.
Chin straps can also be used in concert with a CPAP machine to provide additional jaw support.
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