Cervical pillows provide you with excellent neck support all night long, which is exactly what you want when you have sleep apnea.
Whether you sleep on your back or on your side, your jaw, neck, and spine should be elevated. That keeps your throat and airways nice and open for oxygen flow.
We’ve done the research to choose the best cervical pillows for sleep apnea. These pillows will change the way you sleep at night with apnea. Their designs and comfortable textures will give you the deep rest you’re looking for.
Here are the best cervical pillows you can find on the market today:
Best Overall Cervical Pillow
A 4.5/star Amazon rating tells you that this is the best cervical pillow you can find for elegantly and beautifully raising your neck and giving you relief for sleep apnea as well. It comes in beige or white, and is filled with just the right firmness texture to prevent your head from sinking into the pillow.
The gentle contours are comfortable, and the price is very reasonable as well. Its memory foam is infused with high quality gel to keep you cool at night. You also get a complementary eye mask, too.
This cervical pillow from Customsleeping actually has within its design an included neck roll, as well as an adjustment pocket where you can actually move the inner fill around yourself or take it out completely, customizing your own comfort. It’s also designed with a concave area as a headrest.
These features make this pillow definitely the most comfortable. Rather than changing positions to find more comfort, get this pillow and sleep better with apnea.
A unique butterfly shape makes this luxurious memory foam cervical pillow the most versatile. You can change position at any time in the night, and it will still provide you with excellent comfort. Whether you sleep on your back, either side, or your stomach, you’ll get the relaxation you need with this pillow.
It’s also great for those with sleep apnea, since it elevates your head, neck, and the upper part of your spine. It relieves orthopedic issues as well.
Most Allergy Resistant
If you have night time allergies in addition to neck problems and sleep apnea, then you can at last feel better with this hypoallergenic cervical contour pillow.
The memory foam is tested according to high Oeko-Tex standards, and is CertiPUR-US foam, made without harmful chemicals like PBDEs, TDCPP, formaldehyde, or phthalates. It’s low VOC (volatile organic compounds), and the pillow protector is also resistant to dust mites and allergens.
Do you have upper neck pain and spinal issues and need a cervical pillow, but are on a budget? This Nakital Contour neck support pillow may be the least expensive on the market, but it sure doesn’t skimp on comfort or materials.
It has a high rating, too, since it has a ventilated design with breathable cell structure, is made of memory foam, and comes with a removable, washable cover. Now you can relieve your neck pain, sleep better, and save money, too.
Best Cervical Pillows (Summary Table)
Can customize the inner fill.
Pillow case is too small.
Versatile butterfly shape.
Texture too firm.
Comfortable and reasonably priced.
Not organic and not pure latex.
Comfortable and reasonably priced.
May have a strong chemical smell.
Excellent neck support.
Could be too firm for some.
Benefits of Using a Cervical Pillow for Sleep Apnea
If you’ve never tried a cervical pillow for sleep apnea, then you’re in for a restful, relaxing, and pain-free night’s sleep. It won’t disrupt your breathing, either, and positions your body the way it needs to be for maximum health.
WHEN YOU SLEEP WITH A CERVICAL PILLOW YOU'RE EXPERIENCING:
1. A uniquely designed pillow with contours to fit your body.
2. Comfortable head and neck elevation.
3. Pressure relief on the jaws, neck, throat, and upper chest areas.
4. Firmer support for maintaining the proper position all night.
5. Comfort for either side or back sleepers.
6. High quality memory foam and removable, washable pillow covers.
7. Hypoallergenic materials tested for safety and cleanliness.
Best Cervical Pillows for Sleep Apnea Reviews
Now that you know the benefits of these unique and helpful pillows, here are the five best ones for sleep apnea. Choose which one is right for you.
Made of 100% cotton, this unique pillow has an original design you can customize for your perfect fit.
This makes it ideal for those with neck or spine problems and sleep apnea. You can take out the inner fill or just move it around and make it as firm or soft as you need to. The queen-sized pillow is 25” x 17” x 5” in overall size.
With an overall rating of 4.0/5 starts, this pillow has found many enthusiastic users who enjoy its customizable comfort and size.
A patented butterfly design with ergonomic contouring makes this cervical pillow one of the best for neck, back, shoulder, or spine pain.
It’s made of premium, high density memory foam and is soft and comfortable. Made for either side or back sleepers, you can receive support for any sleeping position. It’s 17” x 15” x 5” in size.
For comfort in keeping your neck and spine both elevated and perfectly aligned, you’ll enjoy this pillow. It has a 4.0/5 Amazon rating due to the way it’s designed, which is much better than standard contour pillows.
A simple and gentle contouring design successfully elevates your neck, supports your head, and cradles your upper body in any sleeping position.
This Nakital pillow is made from memory foam, comes with a removable cover, and is a great texture for all night comfort. It’s 20” wide x 12” deep overall. The higher end is 3.9” high and the lower end is 2.7” high.
A 4.4/5 star rating on Amazon and budget-friendly price makes this Nakital pillow the number one bestseller in throw pillows.
Comfortable memory foam and a contour wave design makes this Hullovota cervical pillow ideal for neck and shoulder pain relief.
The memory foam is infused with gel to make it softer and more breathable. It measures 20” x 12”. The higher end is 4” high and the lower end is 2.8” high.
A 4.5/5 rating on Amazon makes this the best overall cervical pillow. Its open cell tissue memory foam promotes airflow and is great for sleep apnea sufferers.
The contoured shape of this TAMPOR cervical pillow will give you excellent support and great comfort night after night.
The memory foam is CertiPUR US certified, and the fabric pillow cover is Oeko-Tex Standard 100 confirmed. It even helps reduce other problems, like arthritis or snoring. It’s 24” x 16” overall. The contour is 4.3” on the higher end and 3.5” on the lower end.
A 4.0/5 Amazon star rating means this pillow helps you with your cervical pain relief. It’s larger in size than other contour pillows, and the elevation is higher.
Do You Need a Cervical Pillow for Sleep Apnea?
With sleep apnea, you want your jaw, throat, neck, and head to be elevated as much as possible off the bed, so that your airways open up even more and you’re breathing easier at night. This prevents your breathing from intermittently stopping and starting throughout the night and gives your body the oxygen it requires for health and longevity.
So, a cervical pillow will definitely give you that elevation. Its natural contours and design shapes raise your neck and open your airways. It’s better than a flat,
rectangular pillow, and also helps relieve your sleep apnea.
How to Find Your Ideal Cervical Pillow for Sleep Apnea
From all of the cervical pillows you can find, which ones are the best for you? When comparison shopping, keep these key factors in mind:
- What size do you need? Cervical pillows come with different elevation sizes and shapes. Measure before you order
- Along those same lines, you’ll want to make sure the pillow’s highest elevation size is right for you.
- You want to compare the memory foam texture. Some are firmer than others.
- You also want the foam itself to be clean and pure, resistant to allergens that would interfere with sleep apnea.
Cervical Pillow Fast Facts
If you’ve never used a cervical pillow before, here are some quick facts to keep in mind.
Firstly, cervical pillows are designed specifically for your neck. Similar to a neck roll pillow, they help raise your jaw, throat, and upper shoulders.
Secondly, cervical pillows are firmer than normal pillows. This is because it’s more about support than softness.
Thirdly, cervical pillows come in different sizes. You might prefer one that’s smaller than a standard pillow size.
Cervical pillows should come with their own case. While they might fit a regular pillow case, you want one specifically designed for these pillows.
An Alternative Product
Not able to find your ideal cervical pillow from one of these models? Perhaps a rectangular, fairly flat pillow won’t help your sleep apnea as much as one that is in a different shape. Try a cylindrical, rolled lumbar pillow instead.
These are much more than stiff bolster pillows. They can twist and conform to the shape that you need and will provide the proper support required to keep your airways open. They also don’t get in the way of your CPAP sleep apnea mask, either.
You spend one-third of your life in bed and asleep, so why not get something that’s been proven to work and will help you rest easier?
A cervical pillow just might be the best thing you’ve ever tried, and it will help you breathe better, too. You’ll enjoy the comfortable texture and unique designs night after night.